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Bisto gravy

Discussion in 'Syn Values' started by Liannioso, 19 February 2009 Social URL.

  1. Liannioso

    Liannioso Silver Member

    Start Weight:
    11st4lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.53%)
    Diet:
    calorie counting
    How does this work? How many sins per Tablespoon of granuels?

    Thanks

    Lianne
     
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  3. Susiewoosie

    Susiewoosie In it to lose it

    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    They are between 0.5 and 1 syns per teaspoon of dried mix
     
  4. Liannioso

    Liannioso Silver Member

    Start Weight:
    11st4lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.53%)
    Diet:
    calorie counting
    Thanks Susiewoosie
     
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