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bit disgusting so sorry x

How long have you been on this diet for?

If you've only just started, you may find that it is just coincidental. I had tummy trouble in the first 2 weeks of the diet and again today after AAM week last week. Having read previous threads on the subject, it seems as if it's just a reaction to the new diet and settles down quite quickly again.

On the other hand, it may be that some of the meals have a slight laxative effect when you first try them, such as the bars, but again, your body adjusts.

Not nice anyway, so hope you're feeling better soon.

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