:sigh: Well..... I have been on and off SW the past few weeks but as of last Monday I have stuck to sw green days 100%!!!!!!!!! I got weighed this morning as I do every Sunday morning and can't believe that I have put 2lb on I know I lose weight much slower on green days than I do on red (and I prefer green) but I didn't think I would actually put weight on. I have even weighed all of my HE's. Today I'm going to have an EE day then as of tomorrow I'm going to have a red week and see if that gets things going in the right direction again as I should definatley lose. Will keep you posted. Sorry to ramble but feel a bit deflated.