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black forest gateau style pud - yum!

S: 9st9lb C: 8st10lb G: 9st0lb BMI: 20.3 Loss: 0st13lb(9.63%)
First I made a choolate scan bran cake (substituting the scan bran for 42g All Bran) and cut into slices.

Then defrost some frozen berries in a bowl and sprinkle with sweetener. Put a slice of warm choc cake on top. (It will soak up the juices from the berries.)

Top with a pot of fat free cherry yogurt. The WW ones are really good. Even better if you stir in 4g of highlights dark choc powder to the yogurt (1/2 syn).

It makes a really scrummy pudding.

You could even add a little grated dark chocolate on top for even more choccy yumminess! (1 gram is only 1/4 of a syn, so you don't have to count it!)
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