Black Pepper?

[Mz_Curvalicious]

Hi,

I was just wondering if adding a bit of black pepper to a soup pack will affect the diet in any way?

 

[Hedgemag]

Black pepper added to a soup will be ok....helps to pep it up a bit.

 

[Gen]

yeah black pepper is fine... i also used to add chilli flakes and jalapeno flakes too and they were yum in the chick and mush soup and never affected ketosis!!!

 

[Russiandoll]

Ditto - chilli flakes: yum!

 

[blonde_one]

couldn't eat the soups if i couldn't add pepper!

 

[Gen]

Ditto - chilli flakes: yum!

Oh Debbie if ya like them you should defo try the halapeno ones... they are lovely!!!

 

[Mz_Curvalicious]

Wow thats great to hear! It made the soup taste so much more exciting as i halve the packs sometimes tastes bland but thats cheered me up now can look forward to better tasting meals
Thanks x