Blackout.......

Discussion in 'Cambridge Weight Plan' started by botozi, 10 December 2007 Social URL.

  1. botozi

    botozi Full Member

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    Yesterday evening i totally blacked out and ate everything that came in my way. I had a really tough weekend concerning dieting. Last saterday we had a family meeting, a whole day with only food, food and food.......... I didn't touch anything but yesterday evening i couldn't stop eating at all. This morning i was out of ketosis and i feel so miserable........i really feel sick of all the calories i put in last night.
    My next weigh in is 19th December so as from today i will stay on track. I never want to feel so miserable again.

    Me and my good advices to others who ate.........now i did it my self and it doesn't feel good at all.

    Ok, i'm back on track and hope i learned something from this.

    Hugs
    botozi
     
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  3. Dragonfly

    Dragonfly Silver Member

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    Sorry to hear about your falling out of Ketosis, I hope you get back into it soon so you can lose some more by WI on the 19th.
     
  4. mandye

    mandye Silver Member

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    you already have your mind set on drawing that line and starting again .So no need to beat yourself up .Good luck with the rest of your diet hun xxxx
     
  5. polishrose

    polishrose Gold Member

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    {{{hugs}}} Learn from the experience and you will be stronger next time.it's hard to stick to this sometimes, especially at this time of year.
     
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