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blending fresh pineapple

Discussion in 'Syn Values' started by Tracy831, 30 May 2011 Social URL.

  1. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

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    I want to blend a fresh pineapple to make some ice lollies,but wondered if I would have to syn them?????
     
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  3. ermintrude

    ermintrude Gold Member

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    Yeah, 0.5 syns per 28g
     
  4. Tracy831

    Tracy831 HERE I GO AGAIN !!!!!!!

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    Thanks for that :)
     
  5. louisedan

    louisedan Gold Member

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    just freeze the pineapple in strips /chunks and it makes lovely stick free lollies and syn free. You can do it with mango and grapes as well.
     
  6. ermintrude

    ermintrude Gold Member

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    Mmm I love the frozen grapes, take ages to eat and taste really different!
     
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