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blending fresh pineapple

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
I want to blend a fresh pineapple to make some ice lollies,but wondered if I would have to syn them?????
Yeah, 0.5 syns per 28g
 
#4
just freeze the pineapple in strips /chunks and it makes lovely stick free lollies and syn free. You can do it with mango and grapes as well.
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#5
Mmm I love the frozen grapes, take ages to eat and taste really different!
 


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