blew it!

nyssa88

Silver Member
For the first time on this diet ive had a binge and now feel so crap!

Ive been 100% for almost 12 weeks now and tonight i ate 4 bars!

For the past few days ive been telling myself how much ive learnt and i can calorie count, control myself etc and ive done this!

Its no excuse but have been feeling really down the past few days have just move 300miles away to london and know absolutely nobody, when we have visitirs none of them soeak english so im sat there like a numpty, have literally been housebound with baby and husband and have felt like im a single mum trying to do everything whilst husband has sat on his ass on computer all day! Ive felt like packing my bags with baby and going back to my mum and friends ive left behind snd starting new on my own!

Rant over; i dont normally get like this but have no one to moan to as dont want to worry my mum she is already depressed after my sister passed away a few months ago aged only 18 so im also worrying about her all the time, i havnt grieved for my sister myself yet as trying to keep everyone else together and my husbands responss is always if you get upset forget about it and dont talk about her, what does he know!

Sorry about that long post, im going to head off to bed (if baby doesnt wake) and start new tomorrow, when i first started s&s i was never hungry from day 1 and had no side effects of ketosis so hopefully wont take long to kick in x
 
Oh Hun big hugs! Let's see how you feel after a sleep.
It's a lot of changes you are going through so just go easy on yourself!

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You have a lot on your plate try not to add to the stress, you ate 4 bars I'm pretty sure a big diary milk is worse ;)
Keep at it and best of luck.

Xxxx
 
nyssa88 said:
Thank you, im back on track now didnt come out of ketosis and lost weight so it wasnt so bad x

Well done for that! Good luck!

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nyssa88 said:
Thank you, im back on track now didnt come out of ketosis and lost weight so it wasnt so bad x

All good then :) may knock your loss of for this week but all is well good on ya x
 
nyssa88 said:
Thank you, im back on track now didnt come out of ketosis and lost weight so it wasnt so bad x

Hey you you ok ? X
 
hope your ok sounds like you have alot on your mind :hug99:
 
I'm all good now thank you all, think it was just one of those days where everything built up and hubby wasn't helping and felt like exploding! Luckily that doesnt happen very often lol x
 
nyssa88 said:
I'm all good now thank you all, think it was just one of those days where everything built up and hubby wasn't helping and felt like exploding! Luckily that doesnt happen very often lol x

Glad your ok and on board :) c
 
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