Bloated feeling?

[rm247]

A lot of people on here post about how since joining SW, they have gotten rid of their bloated feeling, they had previously suffered from.

I have the opposite problem, since I've started eating SW style I have felt bloated. I have been losing weight, so it's not that.

I was wondering if anyone else suffers from bloatedness and what you do to help combat it.

 

[Jeanne Von Buttonpopper]

Totally normal and to be expected at the start of this diet. You will have enough wind to fly a kite . But trust me this will resolve itself, but in the meantime, you could try mint, ginger, or fennel tea, any of these will help you.

 

[slimminglizard]

YEs even after 4 weeks I am still struck down by bloating. Its the increase in veg, pulses and fruit! Hoping it will work itself out! I start the day feeling trim and then by 5pm I am looking 6 months pregnant.

 

[MissSmileyBrunette]

Hehe. Glad it isnt just me then! ;-)