Blue Dragon teriyaki stir fry sauce sachet

[sarahm85]

I googled the syn value of this and found mixed answers - can anyone look this up for me?

Thanks in advance xxx

 

[loungelizard]

Found this online

Blue Dragon Stir Fry Sauce, Teriyaki, ambient 120g sachet

6½ Syns on Extra Easy

Original 6½ Syns

Green 6½ Syns
​

 

[hisnhersslimmers]

The Blue Dragon Sauces have a good range - does any one have a full list with syns value please?

 

[fillymum]

Found this online

Blue Dragon Stir Fry Sauce, Teriyaki, ambient 120g sachet

6½ Syns on Extra Easy

Original 6½ Syns

Green 6½ Syns

​

Gosh that seems high until you consider that the sachet is going to be used in meat etc. for 2 or more people.