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Blue wkd

S: 17st12lb C: 15st10lb G: 10st9lb BMI: 33.4 Loss: 2st2lb(12%)
#1
#2
There are 228 kcal in a bottle, so divide by 40 usually gives you a rough pro point guide. this would round up to 6 pro points. Can't find any info to do it more accurately!
 
S: 17st12lb C: 15st10lb G: 10st9lb BMI: 33.4 Loss: 2st2lb(12%)
#3
thanks i guessed 6 myself, cheers
 

blonde_sue

Silver Member
S: 17st10.5lb C: 17st10.5lb G: 11st0lb BMI: 37.8 Loss: 0st0lb(0%)
#4
yeah they are 6 :)
 
#6
I think alcohol is a strange one. I love Blue WKD and have around 6 bottles on the occasional weekend but it never seems to make any difference to my weight loss and I still lose! Working out the points that would be 36!! I am certain they can't be as bad as 36 points of food! I hope...
 
S: 17st10.5lb C: 17st10.5lb G: 11st0lb BMI: 37.8 Loss: 0st0lb(0%)
#7
yeah i tink i lose more wen i use my weeklys for alcohol as opposed to food.
I duno how they calculate alcohol thou cus i was in the UK this week n saw that bacardi breezers have all the info for the calculator on the back (and only 100 cals) and work out as 1 or 2 points! but they are 4 points in the alcohol guide?

That confused me.. I read somewhere that alcohol labels dont have to contain the grams of alcohol so that this isnt calculated?
 


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