Im not a great fan of BMI's for me to be at what some 'expert' classes as a normal weight Id be around 10 stone 5, my doctor is of the opinon that for my height and build thats too low.
I think far too many people put too much emphasis on a BMI, it doesnt factor a lot of things into the equation. There was someone on TV last week, cant remember what programme, who said she was obese.... she looked like she needed to lose maybe half a stone, Id have classed her as curvy, at the very most VERY slightly overweight.
Im certainly not going to knock myself out getting to a healthy BMI, Im going to get to a weight Im happy with, my doctor is with & I feel healthy at.
Im not going to be dictated by some so called expert who knows nothing about me