Body Magic questions...

[ginny27]

I've been at Slimming World for one week now (lost 3lbs ) and I am a bit confused about Body Magic.

At the moment I am walking 55 minutes, 4 times a week. Do I just need to record that for a month to automatically get a sticker? And...when I want to progress to the next bit, do I just start adding more activity?

Gah, hope someone can help and make it a bit clearer.

Good luck everyone!!

 

[fatbunny]

i have been going to sw for 3 weeks and no one has asked me about exercise, i go to the gym 3 times a week for 1 1/2 hours each time and do a bodypump class.

 

[doratheexplora]

hi I've been at class 9 months now my consultant never asks about body magic sounds like you are doing well with your exercise, not sure even if they give body magic awards (stickers) best bet ask your consultant hun she will know xx

 

[abigail09]

you usually jsut need to tell your consultant that you have done enough for your bronze, silver etc. im not sure whether you could get your gold straight off or whether you have to work up but your doing great!

 

[ginny27]

Cool thanks for the replies - I'll ask my consultant on Monday.

It's great walking; saves money, and wakes you up in the morning!