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Body magic

S: 22st0lb C: 19st6lb G: 15st0lb Loss: 2st8lb(11.69%)
#1
Hi,

I don't really do any exercise at the moment so have decided to start working towards body magic awards. However, i've looked in the book and am now a bit confused, please could someone explain the basics to me?

Also, do you think Wii fit would count?

Thanks x
 
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LittleBottle

Where's Skinny Minnie?
S: 12st11lb C: 12st8lb G: 10st0lb BMI: 31.2 Loss: 0st3lb(1.68%)
#2
Wii fit would count, you just need to rate your effort. I'm working towards body magic at the moment but my exercise levels tend more towards the higher awards so I need to check if you have to collect them in order. As far as I know you just complete your fit log on a weekly basis (they're on SW site if you haven't got on from class) and hand them in to your consultant x
 
S: 22st0lb C: 19st6lb G: 15st0lb Loss: 2st8lb(11.69%)
#3
Thanks, i've found a fit log so i'll start filling it in and then talk to my consultant about it at group on wednesday.
 

LittleBottle

Where's Skinny Minnie?
S: 12st11lb C: 12st8lb G: 10st0lb BMI: 31.2 Loss: 0st3lb(1.68%)
#4
Good luck :) let me know how you get on x
 


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