Boiled Egg

Discussion in 'Cambridge Weight Plan' started by sailaice, 30 May 2009 Social URL.

  1. sailaice

    sailaice Full Member

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    Diet:
    Cambridge Diet
    Am I going to be knocked out of ketosis, I'm so mad at myself! :mad:
     
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  3. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Not out of ketosis itself no, but remember that even though you will be in ketosis you are still taking in extra calories, fat and protein. So if you (and i'm not for a minute assuming you would) keep picking (even if its low in carbs) its possible your weight loss will not be as good as it could have been if you were 100% ( Tried to reword this umpteen different ways to sound kinder but its very difficult to gauge it)

    Just draw a line under it and be 100% over the next few days

    HTH
     
  4. EllieMellie

    EllieMellie Silver Member

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    Start Weight:
    14st8lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st8lb(17.65%)
    Diet:
    Cambridge
    I doubt it, to be honest! But make sure you drink lots of water. You are not the only one to succumb to an egg today - I saw a similar post earlier! xx
     
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