Bonds Fluffys - how many syns please?

Discussion in 'Syn Values' started by little_mynx, 29 May 2014.

  1. little_mynx

    little_mynx Well-Known Member

    Hi all,

    Just bought a Bond Fluffys (basically a flump) from our local shop and I wondered if anyone could tell me the syn value? The information below is all the information that is on the wrapper.

    Nutritional information is per fluffy;

    Energy 288 KJ
    Calories 67.8 kcal
    Protein 0.8g
    Carbs 16.1g
    Fat trace

    Many thanks
  2. sareypoop

    sareypoop Well-Known Member

    Going by the 1 syn per 20 cal rule it would be 3.5syns per fluffy.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.