Bonds Fluffys - how many syns please?

little_mynx

Full Member
Hi all,

Just bought a Bond Fluffys (basically a flump) from our local shop and I wondered if anyone could tell me the syn value? The information below is all the information that is on the wrapper.

Nutritional information is per fluffy;

Energy 288 KJ
Calories 67.8 kcal
Protein 0.8g
Carbs 16.1g
Fat trace

Many thanks
 
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