Boo_Boo_x's Diary

Discussion in 'Slimming World - Food Diaries' started by Boo_Boo_x, 10 September 2010 Social URL.

  1. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Wednesday 8th September.

    Green Day
    Breakfast - 2 bananas
    Lunch - I was at college and stuck for lunch so I got a salad box from the canteen, it had lettuce, pasta, sweetcorn, celery, and I put on a tablespoon of coleslaw 5 1/2 syns
    Dinner - SW Curry, Mushy peas, tinned tomatoes, mushrooms, onions, spring onions, spices and rice.
    Pudding - Sliced banana, Chopped grapes, and mullerlight 1/2 syn


    Thursday 9th September.

    Green Day
    Breakfast - 2 Slices nimble wholemeal bread (HE) Beans and 2 fried eggs in frylight.
    Lunch - SW Quiche (Onions, mushrooms, pepper, carrots, broccoli, peas, cottage cheese, worcester sauce)
    Snack - SW Crisps
    Dinner - SW Quiche

    Around 7-9 glasses of homemade wine :sigh: god knows how many syns.


    Friday 10th September.

    Green Day
    Breakfast -2 slices nimble bread (HE) beans, SW Quiche.
    Lunch - Batchelors beef rice
    Dinner - Quorn bolognaise, left over beef rice, and SW Chips = Yummy!
    Pudding - Banana, grapes and mullerlight

    NO SYNS :cool:
     
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  3. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Saturday 11th September.

    Green Day

    Breakfast - 2 nimble toast, 1 extra light cheese triangle to spread 1/2 tin of beans, fried egg in frylight and a muller light.
    Lunch - Stir fry made up of, onions, spring onions, mushrooms, yellow pepper, quorn beef strips, worcester sauce, bag of asda rainbow stir fry.
    Dinner - Stir fry, salad, SW Chips. 1 tbsp asda real mayo (dont know the syn value though)
    Muller light.

    1 X WKD - 13 1/2 Syns
    :eek:
     
  4. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Sunday 12th September

    EE

    Breakfast - 2 nimble bread, beans and 1 fried egg in fry light.
    Lunch - Savoury Rice and cottage cheese.
    Dinner - SW Friendly KFC, Cucumber sticks, cottage cheese... I attempted to make a rosti... Didn't turn out too good.
    Muller light.


    Monday 13th September
    Green day

    Breakfast - Muller Light, banana.
    Lunch - Beef rice, pot of micro veg with a knob of butter in (??? syns)
    Dinner - Stir fry made up of - Red onion, mushroom stir fry, 2 eggs, worcester sauce, 3 glamorgan meat free sausages (??? syns)
    Muller light.

    I felt like i ate loads today... Weigh in tomorrow :eek: Im nervous!!
     
  5. Kenco

    Kenco Gold Member

    Posts:
    1,949
    Likes Received:
    19
    Diet:
    slimming world
    good luck with your weigh in today:).xx
     
  6. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Tuesday 14th September

    Green Day

    Breakfast - Muller light, banana
    Lunch - Roasted vegetable cous cous with left over stir fry, 1 glamorgan meat free sausage. Muller light.
    Dinner - We had curry and rice at weigh in

    Walked 4.5 miles today :eek: I nearly passed out, but it was a compulsory part of my college course.

    Weigh in today .... :sigh: - 1/2 lb. I was so disappointed, but the group really kept me positive, so here to a big loss next week!!
     
  7. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Thankyouuuuuuuuuuuu... only 1/2 lb off. But atleast it was 1/2 lb off and not on. :rolleyes:
     
  8. Lovely_Laura

    Lovely_Laura Moooooo

    Posts:
    1,551
    Likes Received:
    63
    Start Weight:
    33st0lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    11st0.5lb(33.44%)
    Diet:
    Slimming World
    Becky your food diary looks great, I can't spot any problems so have faith that the weight loss will show next week.:) I wonder how many syns is in home made wine, I imagine a fair bit, so perhaps that's the only thing preventing a good loss last week. Don't worry about it though what's done is done and all you can do is your best this week.

    I look forward to seeing a smile when you get on the scales on Tuesday.:D
     
  9. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Thankyou Laura!! I really do hope so, I am really trying on this weight loss plan, and still very determined, but I really don't know how I'd cope with another 1/2 lb loss.

    Wednesday 15th September

    Green day

    Breakfast - Muller light
    Lunch - Rice with fried mushroom, onion and eggs and splash of soy sauce
    Dinner - Defrosted SW curry, rice and salad.

    1/2 kinder bueno (6 syns)

    Thursday 16th September

    Green day

    No breakfast, was running late for college.
    Lunch - 2 fried eggs in fry light in 2 pieces of nimble bread (HEX) 1 extra light triangle.
    Dinner - Homemade bolognaise using quorn mince, rice and salad.

    Kinder bueno (12 syns), muller light, grapes and a banana
     
  10. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Friday 17th September

    Green Day

    Breakfast - 2 fried eggs in frylight, onions, mushrooms, 2 nimble bread, 1/2 tin of beans

    Lunch - 2 ryvitas, 2 EL Triangles, cucumber.

    No dinner... But about a million syns in alcohol :whoopass:probably why I come home and was sick!
     
  11. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    Saturday 18th September

    Green Day

    Breakfast - I couldn't handle anything :jelous:

    Lunch - 4 wholegrain ryvitas, 3 EL Triangles, cucumber, Muller light.

    Dinner - Tomato pasta 'n' sauce, salad.

    Muller light

    I still have an hour to go at work, so may grab something small to eat when I get home, I'm ok atm, but know when I get home and the OH is offering me food I may feel a little hungry... :eek:

    No syns so far :)
     
  12. Boo_Boo_x

    Boo_Boo_x Full Member

    Posts:
    180
    Likes Received:
    2
    Start Weight:
    23st11.5lb
    Current Weight:
    22st0.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st10.9lb(7.47%)
    Diet:
    The Biggest Loser
    I got in from work last night and had 3 quorn sausages, and a small portion of quorn bolognaise and pasta. Also a kinder bueno (12 syns)

    Sunday 19th September


    Green Day

    Brunch - Mushroom and red onion omelette, 2 nimble bread, half a tin of beans.
    Dinner - Quorn bolognaise, pasta. They had take away at work and I had about half of a portion of soft noodle. (No meat) ??? Syns

    Again I am at work for another few hours, may grab something later.
     
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