Boogaloo
Full Member
OK I'm getting a bit fed up now, as I appear to be losing and gaining the same 2lb for the last few weeks.
I intend to post here exact details of what I've eaten, had to drink and what exercise I have done.
If anyone spots anything that could be causing my stall, please feel free to comment and let me know.
OK so day one starts here:
10st 2lb this morning.
Yesterday I ate:
B: Atkins Bar and a decaff with soya milk and 2 sweetners.
L: 1 cup of Cabbage bacon and
mushrooms with 2 debbie and andrews sausages.
Snack: 1 Tablespoon of cheese and onion sanwich filler (0.2g per 100g)
Dinner: 4 Pork Ribs, 1 cup of cabbage mushrooms and bacon.
4 Litres of water total.
1 hour of boxercise.
20 mins swimming.
50 min aqua aerobics.
I intend to post here exact details of what I've eaten, had to drink and what exercise I have done.
If anyone spots anything that could be causing my stall, please feel free to comment and let me know.
OK so day one starts here:
10st 2lb this morning.
Yesterday I ate:
B: Atkins Bar and a decaff with soya milk and 2 sweetners.
L: 1 cup of Cabbage bacon and
mushrooms with 2 debbie and andrews sausages.
Snack: 1 Tablespoon of cheese and onion sanwich filler (0.2g per 100g)
Dinner: 4 Pork Ribs, 1 cup of cabbage mushrooms and bacon.
4 Litres of water total.
1 hour of boxercise.
20 mins swimming.
50 min aqua aerobics.