christine_1999_uk
Full Member
Hey
I'm on my second week at sw and although I find I am 100% on plan and totally enjoying it I am finding that I am very bloated and just not hungry so i'm not eating all of my hea. Does anyone has any suggestions on how I can stop feeling so bloated?
Secondly is there anything you have found to boost your weight loss? I need to get 2.5lbs off next week to get my half ston award and I am VERY keen to do this as I feel it would be a big boost to me. I have been keeping a food diary and am willing to experiment with food (not keen on chickpeas, kidney peas etc)
Also does anyone have any interesting ideas on what to do with couscous? I bought a pack tonight and am thinking of trying it
Thanks
I'm on my second week at sw and although I find I am 100% on plan and totally enjoying it I am finding that I am very bloated and just not hungry so i'm not eating all of my hea. Does anyone has any suggestions on how I can stop feeling so bloated?
Secondly is there anything you have found to boost your weight loss? I need to get 2.5lbs off next week to get my half ston award and I am VERY keen to do this as I feel it would be a big boost to me. I have been keeping a food diary and am willing to experiment with food (not keen on chickpeas, kidney peas etc)
Also does anyone have any interesting ideas on what to do with couscous? I bought a pack tonight and am thinking of trying it
Thanks