Boots sushi box

Discussion in 'Syn Values' started by Fatty_no_more, 20 January 2011 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Hi anyone know syns? Was out all day unexpectedly and thought it would be lowest syns fingers crossed. X
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    I think a medium box is about 5 syns. Hopefully someone with access to food directory will be able to give you the precise syn value
     
  4. wackyjacobeany

    wackyjacobeany more sweaty than betty

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    I have had them a few times as a treat and they are realy tasty. Good value as well if you buy them as part of a meal deal. x x
     
  5. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Do u know the syns at all? X
     
  6. wackyjacobeany

    wackyjacobeany more sweaty than betty

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    Hi, I have tried looking this up for you but its not coming up. I have tried different variations. Can you remember exactly what it says on the box? x x
     
  7. Fatty_no_more

    Fatty_no_more Slimming for my children

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    I have the box in the car and am in my jim jams now but will check in morning thank u. X
     
  8. wackyjacobeany

    wackyjacobeany more sweaty than betty

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    Haha, I will check it out for you tommorow then,

    JIMJAMS Rock x x
     
  9. JessR

    JessR Full Member

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    I quite often have the ones from M&S and Tesco - don't think they are that different or too many syns. Couldn't find them online. Will try again.
     
  10. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Hi
    Says shakers fish sushi selection.
    257 Cals
    0.6 sat fat
    9.5g sugar wow
    1.0 salt
    1.0 fibre
    4.4 fat
    8.8 protein
    45g carb

    155g worth
     
  11. wackyjacobeany

    wackyjacobeany more sweaty than betty

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    Hi, It doesnt appear on the syns online (sorry)

    working it out on the syns calculator it comes up as 13 omg

    But i think that would probably be wrong as its got free foods in it.

    I have not been much help, but I tried x x
     
  12. wackyjacobeany

    wackyjacobeany more sweaty than betty

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    Hi just found this on syns online. This is for non branded food,

    Product Extra EasyOriginalGreen
    Sushi rice with fish, chilled, 100g 1½ 4 1½
    Sushi, rice with vegetables, 100g 1 7 1

    Thats the nearest, thats better, I didnt like letting you down without any info x x x
     
    Last edited: 23 January 2011
  13. Shrimpy

    Shrimpy Gold Member

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    When I put it in the syn calc, I got
    8 Syns per package/portion on Extra Easy
    8 Syns per package/portion on Green
    16 Syns per package/portion on Original.

    Eeeep!
     
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