Jeniferous
Full Member
Well i've lost 2 stone and 1 lb since the 11th July. I went booze free for November (a couple of days to go i know) and i've lost 9.5 lbs of that 2 stone 1 lbs. Meaning that I lost almost double in the month I didn't drink compared with the months I did. I usually lose about 3lbs a week now instead of 1. I think i'll keep this one up for a while!
I did miss the booze, i felt like i couldn't have as much fun as everyone else and diet coke does get boring but it's well worth considering whether to drink or not when i consider the results on both the scales and my bank balance!
It'll certainly make me think twice about the glass of vino! I don't think i'll make it as a permanent t-totaller though!
I did miss the booze, i felt like i couldn't have as much fun as everyone else and diet coke does get boring but it's well worth considering whether to drink or not when i consider the results on both the scales and my bank balance!
It'll certainly make me think twice about the glass of vino! I don't think i'll make it as a permanent t-totaller though!