Bowl of salad

Discussion in 'Lipotrim Refeeding' started by hannahike, 12 June 2008 Social URL.

  1. hannahike

    hannahike Full Member

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    Im on my second day of refeed and ive just had a dinner of chicken and a bowl of salad.... there salad seems like so much tho... i put it into a small bowl that i have and then transfer it onto a plate but it does come out as a pile :-s
     
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  3. Guenevere

    Guenevere Getting married July 2011

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    Ah, sure tis salad! Small bowl is open to interpretation, and it depends what exact ingredients you have in there, and how small you cut them! But there's so little calories in salad, even if you eat twice as much as you should, it's probably only 25 calories extra!
     
  4. xx Cathy xx

    xx Cathy xx Bye Bye Huge Bottom!

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    Remember that lettuce is 100% water (or at least it tastes like it!) only kidding but there is alot of water in salad so you're bound to be able to have more.
     
  5. fattothin

    fattothin Gold Member

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    I believe this is the same for chocolate digestives have you heard this/????:rolleyes:
     
  6. xx Cathy xx

    xx Cathy xx Bye Bye Huge Bottom!

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    Hahaha no I hadn't but I did hear if you break them in half, theyre half the calories so you can have twice as much!
     
  7. fattothin

    fattothin Gold Member

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    lol, very good I will try that with my 'dust' sarnies! x
    Salad in a bowl is loads when tipped onto a plate and when you mix dressing into it, it seems so much less.......Spooky!
     
  8. xx Cathy xx

    xx Cathy xx Bye Bye Huge Bottom!

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    A nice "dressing" for salad is nandos sauce. Its LF and nice and spicy, reccomend the garlic one mmmmmmm


    Garry - When I did WW years ago my group leader WAS Marjorie Dawes! She talked in same sort of voice and accent and was a big enthusiast for Nnnnnneewww members!
     
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