boxercise

Discussion in 'Cambridge Weight Plan' started by NettyJ, 20 July 2009 Social URL.

  1. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    Hi there, been on cd for 7 weeks, have lost 1st 11lbs so far. am on 3 products and 1 meal as im 5ft 10.
    however, i am thinking of doing a boxercise class tonight, can anyone advise on whether i can exercise or not. class is for 1.5 hours?

    thanks in advance
     
  2. Avatar

    MiniMins.com Matched Content

  3. catb1979

    catb1979 2nd time's a charm!!

    Posts:
    143
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(5.5%)
    Diet:
    All about w8
    I bought Davina McCall's "power of 3" workout DVD which includes a 30 minute called "cardio box". I find it's great and doing one of the workouts 3 times a week is apparently sufficient as it includes a lot of fat burning on it. Less intimidating in your own home, too.
     
  4. JustJen84

    JustJen84 Full Member

    Posts:
    112
    Likes Received:
    4
    Start Weight:
    14st13lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st2lb(21.05%)
    Diet:
    WW
    i personally found boxercise too much when i was on lipotrim last time i became very light headed and felt completely spaced out but ii have low blood pressure and sensitive to heat, give it a whirl and see how you feel. im trying to think of exercise i can start on but i think i will concentrate more on muscle building than cardio i passed out when i joined the gym last time lol my body just freaks out with cardio always has
     
  5. NicolaR

    NicolaR Full Member

    Posts:
    213
    Likes Received:
    11
    Start Weight:
    16st9lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st5lb
    Lost(%):
    5st7lb(33.05%)
    Diet:
    Weight Watchers
    I agree, give it a go and see how you feel, but remember to listen to your body. If you're feeling overly tired or light headed, take a rest and make sure you're ok before you join in again. Hope you enjoy it!
     
  6. JustJen84

    JustJen84 Full Member

    Posts:
    112
    Likes Received:
    4
    Start Weight:
    14st13lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st2lb(21.05%)
    Diet:
    WW
    sorry to change the subject but nicola what breed is the cat in your pic its lovely.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - boxercise
  1. Jaycey
    Replies:
    3
    Views:
    448
  2. NettyJ
    Replies:
    0
    Views:
    215