Bread, how much difference do crusts make?

Discussion in 'Syn Values' started by Hiekel Essterol, 14 January 2011 Social URL.

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  1. Hiekel Essterol

    Hiekel Essterol Full Member

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    Start Weight:
    33st0lb
    Current Weight:
    29st11.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st2.5lb(9.63%)
    Ive had a couple of slices of the Kingsmill 50/50 for lunch with some micro-mushrooms and poached egg.

    Looking at the syns it quotes 'crust-away'. As mine is the normal crusts on what kind of difference does it make to the syn value?
     
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