Hi all, will have been on Atkins 2 weeks tomorrow and I just love it, I have lost 6lbs! It's probably fluid because I don't know if it's possible to lose so much in 2 weeks but seeing it on the scales is lovely . Anyway, I'm thinking I'll stick with induction for a little longer but I was jut wondering, can i have a slice of toast with my egg in the morning? I know I'm only allowed 20g carbs but for a slice of brown bread I checked, it's only 11g. Thanks in advance with anyone who can help me on this!!