Bread roll

Discussion in 'Weight Watchers - ProPoints Queries' started by JoanneM, 17 January 2011 Social URL.

  1. JoanneM

    JoanneM Gold Member

    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Any idea of the pps in a roll? Really fancy a roll and fried egg for breakfast tomorrow.
     
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  3. Sneeze

    Sneeze Silver Member

    Start Weight:
    18st6lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st10lb(31.01%)
    Diet:
    WW ProPoints & Gym
    A crusty white bread roll is 4pp
    A granary roll is 3pp

    Having looked hon it seems like most rolls fall into the 4pp category. :)
     
  4. JoanneM

    JoanneM Gold Member

    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Excellent. Thank you!
     
  5. Smirky

    Smirky Gold Member

    Start Weight:
    17st7lb
    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
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    Diet:
    Pro points
    think it depends on size there no Nutritional values on packet? if it's a medium size one then 4pp would be about right, but for things like a bap bigger size it's 6pp :) x
     
  6. JoanneM

    JoanneM Gold Member

    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Nope there is nothing on the pack but its not huge so Im thinking 4 is about right. I even went for a brown roll in the hope its better for me even though I know they have exactly the same calories, lol.
     
  7. Sneeze

    Sneeze Silver Member

    Start Weight:
    18st6lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st10lb(31.01%)
    Diet:
    WW ProPoints & Gym
    They do but wholemeal rolls are classed as filling hon so it will keep you fuller longer. Enjoy your egg roll. :D
     
  8. ukmonkey2002

    ukmonkey2002 Full Member

    Start Weight:
    13st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st11lb(13.74%)
    Diet:
    slimming world
    Put me in the mood so thats what I had this morning really enjoyed it :)
     
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