metrognome
is getting better at it
hi all can someone help me please,
i know a healthy ex b is 2 slices from a 400g loaf, could i have 2 slices of normal wholemeal bread count it as a healthy extra and count the extra syns on top?
say for arguments sake that the slice is 7.5 syns so i take the 6 syns allowed as a healthy extra and count the extra as syns
does that make any sense to you
i know a healthy ex b is 2 slices from a 400g loaf, could i have 2 slices of normal wholemeal bread count it as a healthy extra and count the extra syns on top?
say for arguments sake that the slice is 7.5 syns so i take the 6 syns allowed as a healthy extra and count the extra as syns
does that make any sense to you