Breaded Onion Rings

Discussion in 'Syn Values' started by cheekychinchilla, 10 April 2010 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

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    Hey!
    Could anyone possibly tell me how many syns breaded onion rings are? These ones are LA Diner American Style from Farmfoods if that helps. But just general syns for breaded onion rings cooked in the oven would be muchly appreciated.xx
     
    Last edited: 10 April 2010
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  3. ninnins

    ninnins SW ROCKS!

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    tesco breaded onion rings 12.5 per 100g
    morrisons 8.5 per 100g (raw)?
    iceland 14 per 100g
    asda 14 per 100g

    looks like it might be worth a trip to morrisons!
     
  4. cheekychinchilla

    cheekychinchilla Gold Member

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    Thanks for that. I'll try to work it out in a bit. I only had 2 :rolleyes:
     
  5. cheekychinchilla

    cheekychinchilla Gold Member

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    Right, 2 of them still frozen weigh just under 20g. I'll use the higher syn range just to be careful so would it be fair do you think to count them as 3syns for the 2?? Sorry, it's late and my brain is tired :eek:
     
  6. ninnins

    ninnins SW ROCKS!

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    yeah id say that would be fine
     
  7. cheekychinchilla

    cheekychinchilla Gold Member

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    Thank you very muchly. Not as high as I thought. Although I think we'll be getting the next back from Morrison's ;)
     
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