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break out!!!

Hey when i first started this, i remember having spots, i think it is to do with all the badness coming out of you, or ketosis? it should calm down soon. I just had the odd one here and there on my face. I also had them when i was doing atkins.


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Hey, erm, well I'm not sure if it's normal to break out in spots on LT tbh, I for one have had much better skin since I've been on LT and I don't have any spots at all, maybe theres another reason behind it? :S
I got a spotty forehead last time i was on lipotrim, started in week 2 but cleared by week 4.. I reckon because we are drinking so much water our whole system is being flushed out, but could be wrong.. they went away ok though x hths

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