Brekkie without using HEXB

Discussion in 'Slimming World' started by suse_09, 12 November 2009 Social URL.

  1. suse_09

    suse_09 Full Member

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    anyone thing of some good ideas for brekkie without using heatlhy ex B's, dont mind using my cheese allowance on it, but already use my bs for alpen bars thro the day, needs to be quick so no sausages, not keen on bacon either, or eggs unless they are filled with veggies but im gettin abit tired of the house smelling of fried veg on a morning lol. any ideas greatfully received!:)
     
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  3. tfmd

    tfmd Silver Member

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    you could do a frittata/quiche the night before..
    It does contain egg, but its cooked in the oven..
    You could add any veg you want or any meat if your on a red day...
    You can have it warm or cold
     
  4. suse_09

    suse_09 Full Member

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    could i just mix the veg and eggs up and bake it in a dish or do i have to cook the veg first?
     
  5. malaika

    malaika Lover of Extra Easy

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    How about Muller lights and lots of fruit?
    That's what I have. I take it to work as I don't like the thought of any cooked food early in the morning.
    You could also have ham rolls with cottage cheese (if you are doing red or EE)
    Any other ideas would include eggs or a Hex.
     
  6. Circes

    Circes Strutting her stuff

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  7. Donnie46

    Donnie46 Slow but sure....

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    Fruit and yoghurt would be your best bet if you are not to keen on eggs.
     
  8. suse_09

    suse_09 Full Member

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    thankyou :-D
     
  9. tfmd

    tfmd Silver Member

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    I uually cook the veg first like mushroms, peppers, sliced potatoes etc..
    Beat the eggs with seasoning and herbs if you like, pour over and bake for about 25 mins
     
  10. Fallen Angel

    Fallen Angel Starting again!!

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    pudding rice mixed with yoghurt
     
  11. suse_09

    suse_09 Full Member

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    ooo how do you do pudding rice, is it just in the rice aisle?
     
  12. Fallen Angel

    Fallen Angel Starting again!!

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    yes, sometimes hard to find but hidden there somewhere ;) just boil. drain then add yoghurt! if you're using Mullers you can add the fruit dependant on the flavour. Blueberries with the blueberry yoghurt is to die for! Or banana & custard!!! YUM!
     
  13. Happy Holidays

    Happy Holidays Gold Member

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    I have pudding rice & yoghurt but I also put in fruit. I buy frozen fruit & just get it out the night before. And to save time I cook my rice the night before also.
     
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