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Bride to be august 2012

Discussion in 'Slimming World - Food Diaries' started by jackfloss, 15 November 2011 Social URL.

  1. jackfloss

    jackfloss Member

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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    So this time Im really focussed!!!
    Want to loose nearly 2 stone before I get married next august.
    Only got engaged 2 weeks ago but that means all the celebrating has been done and the diet starts NOW!! (Ive drunk enough champagne in the last week or two to sink a ship!)
    Here goes...

    Day 1: EE

    Milk in tea - HEA
    Bk - 2 scrambled eggs, grapes at morning break
    Lunch - Salad with ham and FF cottage cheese; 1 bag salt and vinegar snack-a-jacks (4.5syns)
    tea - beans and ww chips with mushrooms.

    Tea - TBC
     
    Last edited: 15 November 2011
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  3. Eating__Glitter

    Eating__Glitter Processed-Food-Aholic

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    Start Weight:
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    Lost(%):
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    Diet:
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    Congratulations!!!! I'm working towards October 2012 for my wedding and trying to lose some weight before I start trying on dresses.

    Good luck! :D
     
  4. jackfloss

    jackfloss Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Ah thanks Glitter - congratulations to you too!!! I see weve both got 140lbs as our goal..............Id be doing cartwheels on the day if I got to 9st 13lbs though!!
     
  5. jackfloss

    jackfloss Member

    Posts:
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Day 2

    Wednesday 16th Nov - EE Day

    Milk in tea HEA
    Bk - 28g Oats for porridge HEB (made with water), small banana

    Lunch - 1 mugshot, fruit salad

    Tea - Prawns, egg noodles and stir fry veg.
    1sp oil - 1syn, half pack stir fry sauce - 3 syns and 1 curly wurly - 6 syns
     
    Last edited: 17 November 2011
  6. jackfloss

    jackfloss Member

    Posts:
    35
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Thurs - EE

    Milk in tea - HEA

    Bk - 28g oats HEB, blueberries

    Lunch - Mugshot, strawberries

    4 marshmallows - 4syns

    5.30pm - Back to class weigh in!!!!!!!!!!!!!!!

    Tea - salmon fillet & roasted veggie couscous
     
    Last edited: 17 November 2011
  7. jackfloss

    jackfloss Member

    Posts:
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Friday

    I went to WI last night (strictly speaking it was my first joining meeting) which put my starting weight as 11st 9lb. Thats 3 lbs lighter than I was on my own scales on monday (I also checked on my home scales after class and they too said 11.9) so woo-hoo - Im counting that as a 3lb loss!!

    Milk in tea - HEA

    Bk - porridge and blueberries HEB

    Snack - a pear

    Lunch - Jacket spud with FF cottage cheese and salad

    Tea - Curry tea... its the law on a friday!!!! Boiled rice and a chicken rogan josh (just the chicken, not the extra sauce!!) 6.5syns, 175ml wine 6.5syns
    = 13syns
     
    Last edited: 21 November 2011
  8. jackfloss

    jackfloss Member

    Posts:
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Sat

    Milk in tea - HEA

    bk ff fruit yogurt, banana

    lunch - jacket & beans

    tea - spag bol (eating out) minus my HEB of oil so only synning it as 1.5
    2 glasses of wine 13 syns

    = 14.5syns
     
    Last edited: 21 November 2011
  9. jackfloss

    jackfloss Member

    Posts:
    35
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Sun

    brunch - poached eggs, 2 slices lean bacon, beans, toms.

    Milk in tea - HEA

    Snack a jacks - 4.5syns

    tea - roast beef, new potatoes, peas, carrots
    gravy (3syns) horsereadish sauce (1)

    8.5syns
     
    Last edited: 21 November 2011
    Curlz likes this.
  10. Curlz

    Curlz Hiya Chucks!!

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    Just subscribing to your diary hope you done mind chuck :)
     
  11. jackfloss

    jackfloss Member

    Posts:
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW

    dont mind at all... good to have some company along the journey. X
     
    Last edited: 22 November 2011
  12. jackfloss

    jackfloss Member

    Posts:
    35
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Monday 21st Nov

    Milk in tea - HEA

    Bk - 28g oats, blueberries

    Lunch - Mugshot, grapes

    Snack - Mullerlight

    Tea - Salmon fillet, ww bulgar wheat, peppers and onions. 1/2 tsp olive oil (1syn)

    = 1syn
     
    Last edited: 21 November 2011
  13. jackfloss

    jackfloss Member

    Posts:
    35
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Tuesday

    EE Day

    Milk in tea - HEA

    Bk - scrambled egg, 2 dried figs (HEB)

    Lunch - Mugshot, grapes and tangerine

    2 large snack a jacks (5syns)

    Tea - Syn Free Lentil & spinach curry with boiled rice
     
    Last edited: 23 November 2011
  14. jackfloss

    jackfloss Member

    Posts:
    35
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Wednesday

    Milk in Tea - HEA

    BK - 28g oats (HEB), frozen berries

    Lunch - Mugshot & fruit salad

    Tea - Pasta with a roasted veggie sauce
    2 glasses of wine - 13syns (not the best plan the night before WI but hey-ho!)
     
    Last edited: 24 November 2011
  15. jackfloss

    jackfloss Member

    Posts:
    35
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    Thursday - WI day

    Milk in tea - HEA
    Bk - Mullerlight and a banana

    Lunch - chicken & sweetcorn soup (3syns)

    Weigh in - another lb off!!!!:)

    Tea - Singapore vermicelli from the chinese Syns?????????????? Im going along with a special chow mein although this is dryer and so I think it may be less syns. I'll call it the remaining 12 from my daily allowance.

    _____________________________________


    Friday

    Milk in tea - HEA
    Bk - 28g Bran flakes and chopped banana
    Snack - 2 satsumas

    Lunch - leftover potato and lentil curry, salad & an apple 1 cadburys mini (2.5syns)

    Tea - Boiled rice, fish tikka (8syns)
     
    Last edited: 25 November 2011
  16. jackfloss

    jackfloss Member

    Posts:
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    Start Weight:
    12st1lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(7.1%)
    Diet:
    WW
    So today is going to be a long day. xmas fair at work !!!
    At least it will be busy and will keep me away from the fridge...having a feew hungry days.
    So today...

    Bk- poached eggs with fry light fried mushrooms with a slice or two of ham

    milk in coffee- HEA

    lunch - a mugshot (having lots of these as they were on offer) an apple

    tea... ????
     
  17. desperate2Bslim

    desperate2Bslim Reaching the goal

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    Start Weight:
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    Lost(%):
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    Diet:
    Acai Slim
    :553: Congratulations on your engagement. Looking forward on you reaching your goal. Keep focused. Stay positive.
     
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