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Briefly - what is Zumba?

ilovelife

Wishing and hoping!
#2
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba class!
revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

Although the best thing is to visually see it by going youtube and simply typing in Zumba, then you will get a more clearer idea of what it is!
 


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