Brilliant website for healthy eating tips

Discussion in 'Lipotrim Forum' started by anne-mariep, 26 October 2009 Social URL.

  1. anne-mariep

    anne-mariep Silver Member

    Posts:
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    Start Weight:
    13st2lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st3lb(24.46%)
    Diet:
    Lipotrim ~ now maintaining hopefully
    So girlies & boys of course! ive gone a little refeed mad lately finding out as much as possible not only about refeed but also about maintenance. i found a brilliant website;

    Calorie Counter Database - Free Online Diet Program

    It has some brilliant tips and links to other excellent sites. Some brilliant recipe tips aswell which are graded which really help and all nutritional info is given which i havnt found on some websites before. It gives you handy tips for getting in all your fruits, veg, carbs and protein in a healthy way!

    You can also ask experts questions.

    And guess what its all free!

    ive read lots of maintenance & refeed diaries on this website and am continuing coz i really want to be bursting with knowledge. Ha Ha!

    I dont start refeeding for 6 weeks but i really tink preparation is key in this long journey so mite as help others with my weirdo addiction! haha! Research not food! :):):):):):)
     
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  3. jenny_belte

    jenny_belte Gold Member

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    Start Weight:
    16st7lb
    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    1st8lb(9.52%)
    Diet:
    Atkins
    im off to check it off. x x
     
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