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Broken My Barrier

S: 11st12.5lb C: 11st6lb G: 8st11lb BMI: 27.5 Loss: 0st6.5lb(3.9%)
#3
Well done! What is Fast Forward week?
 

Fray

Full Member
S: 18st10lb C: 16st5lb G: 14st4lb BMI: 34.8 Loss: 2st5lb(12.6%)
#4
Well done, love!!!
 

MancBird

Always comes back to MMs!
G: 12st0lb
#5
Well done! That's brilliant xxxx
 

Alia

Silver Member
S: 31st11lb C: 21st0lb G: 10st10lb BMI: 46 Loss: 10st11lb(33.93%)
#6
Well done thats an amazing weightloss for one week - sorry for being dumb but what's the fast forward week?
 

Cobweb

Full Member
S: 23st9lb C: 20st0lb G: 11st0lb BMI: 45.2 Loss: 3st9lb(15.41%)
#8
Well done! What is Fast Forward week?
Hell ;) It is a bit like weight watchers points, but it only lasts for a week except there is no free food whatsoever and you have an extremely limited amount of foods to choose from. I think it works out between 1000-1200 calories a day, so I was feeling quite hungry. What it does do though is to give you a boost and a new found respect for how brilliant the real SW plan is :)
 

Karen

Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
#9
well done cobweb, thats a brilliant result xx
 

Cobweb

Full Member
S: 23st9lb C: 20st0lb G: 11st0lb BMI: 45.2 Loss: 3st9lb(15.41%)
#10
Well done thats an amazing weightloss for one week - sorry for being dumb but what's the fast forward week?
Hehe not a dumb question at all, it isn't something SW shout about as it goes against their every day plan, the whole time I have been with SW I think I am the 3rd person to go on it in our class. I don't plan on doing it ever again though! Back to EE goodness for me :)
 
#12
Wow - that is fantastic, what a loss!!!!

massive well done to you.

Never knoew what the FF entailed, sounds tough! I take it it is aimed at giving your body a boost so that you go back on plan now & your body has has a "weigh loss" shock & so should continue as it did before??
 

Cobweb

Full Member
S: 23st9lb C: 20st0lb G: 11st0lb BMI: 45.2 Loss: 3st9lb(15.41%)
#13
Wow - that is fantastic, what a loss!!!!

massive well done to you.

Never knoew what the FF entailed, sounds tough! I take it it is aimed at giving your body a boost so that you go back on plan now & your body has has a "weigh loss" shock & so should continue as it did before??
Yeah I think so, and also makes you appreciate the plan more so that you don't "adapt" it to your own rules :p
 


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