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Broken My Barrier

#3
Well done! What is Fast Forward week?
 

Fray

Full Member
#4
Well done, love!!!
 

MancBird

Always comes back to MMs!
#5
Well done! That's brilliant xxxx
 

Alia

Silver Member
#6
Well done thats an amazing weightloss for one week - sorry for being dumb but what's the fast forward week?
 

Cobweb

Full Member
#8
Well done! What is Fast Forward week?
Hell ;) It is a bit like weight watchers points, but it only lasts for a week except there is no free food whatsoever and you have an extremely limited amount of foods to choose from. I think it works out between 1000-1200 calories a day, so I was feeling quite hungry. What it does do though is to give you a boost and a new found respect for how brilliant the real SW plan is :)
 

Karen

Serial Foodie!
#9
well done cobweb, thats a brilliant result xx
 

Cobweb

Full Member
#10
Well done thats an amazing weightloss for one week - sorry for being dumb but what's the fast forward week?
Hehe not a dumb question at all, it isn't something SW shout about as it goes against their every day plan, the whole time I have been with SW I think I am the 3rd person to go on it in our class. I don't plan on doing it ever again though! Back to EE goodness for me :)
 
#12
Wow - that is fantastic, what a loss!!!!

massive well done to you.

Never knoew what the FF entailed, sounds tough! I take it it is aimed at giving your body a boost so that you go back on plan now & your body has has a "weigh loss" shock & so should continue as it did before??
 

Cobweb

Full Member
#13
Wow - that is fantastic, what a loss!!!!

massive well done to you.

Never knoew what the FF entailed, sounds tough! I take it it is aimed at giving your body a boost so that you go back on plan now & your body has has a "weigh loss" shock & so should continue as it did before??
Yeah I think so, and also makes you appreciate the plan more so that you don't "adapt" it to your own rules :p
 


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