Has anybody noticed that they are bruising easily, I am not aware that I am knocking myself, but have noticed quite a few bruises, another lady in my group has this, but is it coincidental.
lol ye i have noticed im bruising my legs are destroyed!! kinda the tops of them no where else...well ive one on my arm but that was oh mess boxing me lol!!
In fact, I was wandering around the house in my night clothes the other night and my friend said to me "damn Bex, have you been fighting?" it was only then I noticed them all over my legs!!!
Couldn't work out where they came from!! Interesting that! I've always bruised quite easily. But never quite to this extent.
bruising is a known side effect of ketosis so it means you're burning fat!
If you google ketosis and bruising you'll get the information on it. Also, there are some good side effects to ketosis like making your mood better...and getting thinner of course!
I've got some cracking bruises. Especially on my legs. Very sexy!