Burgens soya and linseed bread

[mechmanuk]

Could some kind person please syn this bread for me. Ive just got a loaf (was only 40p so ok lol) dunno if its healthy or not.

per 100gr
kals 274
pro 15.9g
carb 29.8 sugars 5.4g

 

[Circes]

I love Burgen bread, it's just a shame you can't use it as a HEXB

Burgen Soya & Linseed Bread, 800g thick sliced loaf 1 slice

Original 5½ Syns

Green 5½ Syns
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[mechmanuk]

thankyou circes