burger
- Thread starter dani34
- Start date
AliGal
Eating meat
Dear Dani,
You may want to to post in another forum as this is the CD inspirational photos. So people may not see it.
Cravings are natural when you start. So I'm going to give you some tough love. Don't start looking for cheats if you want vto do this. Have a cup of coffee, have another of your packs if you are on a vlcd, go for a fast walk 10 minutes in one direction and then faster back - just do something to distract yourself.
Take care of yourself
Ali
You may want to to post in another forum as this is the CD inspirational photos. So people may not see it.
Cravings are natural when you start. So I'm going to give you some tough love. Don't start looking for cheats if you want vto do this. Have a cup of coffee, have another of your packs if you are on a vlcd, go for a fast walk 10 minutes in one direction and then faster back - just do something to distract yourself.
Take care of yourself
Ali
