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Business course with free lunch...aargh

Having been almost saintly in following the SW extra easy, I'm going on a course tomorrow which includes a corporate business style posh lunch. I can't really bring my usual tupperware sald pot out over a posh lunch and will be out all day from 6.30am to 7pm in the evening. I just hope there will be something sensible to choose and not just big fat buffet stuff. I'll bring a couple of bananas for emergencies ..any other ideas?
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maybe bring some carrot sticks for that superfree crunch?

Sometimes life gets in the way, there will be usually a healthyish option, especially if its a 'posh' lunch, it isn't gonna be KFC haha
1 meal off plan won't ruin everything. Try & make good choices but don't stress.

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