wannabslim
Gold Member
Hi all,
I need some advice- I'm off on a business trip in 2 weeks up North and am staying there overnight. My colleague and I are expected to take our business friends out for a meal paid for by the company. I really don't think I can get out of eating with them as its just the 4 of us, and I cant get out of going.
Is there anything I can eat to limit the damage and avoid getting out of ketosis? I wont drink but the eating part is pretty much necessary.
Please let me know your advice xx
I need some advice- I'm off on a business trip in 2 weeks up North and am staying there overnight. My colleague and I are expected to take our business friends out for a meal paid for by the company. I really don't think I can get out of eating with them as its just the 4 of us, and I cant get out of going.
Is there anything I can eat to limit the damage and avoid getting out of ketosis? I wont drink but the eating part is pretty much necessary.
Please let me know your advice xx