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Cacao help

S: 11st7lb C: 10st3lb G: 9st3lb BMI: 26.2 Loss: 1st4lb(11.18%)
#1
As anyone had this? It has so many health benefits and it really makes you feel good I had a spoonful of the nibs yesterday and I was really awake and felt happy it was strange, not sure how to Syn it.

It's raw organic per 100g

369 cals
26g protein
40g carbs of which of sugars 2g
10g fat
12g fibre
Then there's the sodium mag iron and calcium in it can some one work it out for me I had 2 tbsps...
 
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teen

post op loser
S: 19st9lb C: 11st0.5lb G: 10st0lb BMI: 28.3 Loss: 8st8.5lb(43.82%)
#3
Gillian McKeith's, Cacao Nibs, 28g 7½
Gillian McKeith's, Cacao Powder, dried, 28g 5 Gillian McKeith's, Cacao Powder, dried, 1 level tsp 1
Gillian McKeith's, Cacao Powder, dried, 1 level tbsp
3

Gillian McKeith's, Cacao Powder, dried, 28g 5 Gillian McKeith's, Cacao Powder, dried, 1 level tsp 1
 


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