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Cadburys Creme Egg ice cream cones

Discussion in 'Syn Values' started by JosieDelonge, 13 June 2011 Social URL.

  1. JosieDelonge

    JosieDelonge Full Member

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    Hi,

    Does anyone know the syn value of these? They're like cornettos. Very yummy!

    On the box is says that each cone is 100ml. Calories are 170, fat = 7g, protein = 2.5g, Carbs = 24.2g.

    Thank you! I've just eaten the last one out of the freezer so no more temptation! :D
     
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  3. Circes

    Circes Strutting her stuff

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    it is a straight 1 syn for every 20 calories as there are no free foods involved. If they are 170 calories then that will be 8.5 syns
     
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