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Kelly's Cornish Ice Cream!!!

joanna25

Silver Member
S: 13st3.5lb C: 13st3.5lb G: 9st9lb BMI: 30.5 Loss: 0st0lb(0%)
#1
Does anyone know the syn value for the above? I haven't been to SW in so long I don't have access online anymore although I plan on returning this week!!!!

I'm after the Honeycomb and Clotted Cream one.

Per 100g nutritional values are:
Calories: 217
Protein: 3.5g
Carbs: 28.4g
Fat 9.9g


Think that's all you need!!!

Help would be so appreciated!!
xx
 
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peggypig

Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
#2
11 Syns per package/portion on Extra Easy
11 Syns per package/portion on Green
11 Syns per package/portion on Original

hope this helps syns per 100g
 

joanna25

Silver Member
S: 13st3.5lb C: 13st3.5lb G: 9st9lb BMI: 30.5 Loss: 0st0lb(0%)
#3
oh that helps a lot!!! thanks you're an angel :)
xx
 


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