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Kelly's Cornish Ice Cream!!!

Discussion in 'Syn Values' started by joanna25, 3 May 2011 Social URL.

  1. joanna25

    joanna25 Silver Member

    Posts:
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    Start Weight:
    13st3.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Does anyone know the syn value for the above? I haven't been to SW in so long I don't have access online anymore although I plan on returning this week!!!!

    I'm after the Honeycomb and Clotted Cream one.

    Per 100g nutritional values are:
    Calories: 217
    Protein: 3.5g
    Carbs: 28.4g
    Fat 9.9g


    Think that's all you need!!!

    Help would be so appreciated!!
    xx
     
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  3. peggypig

    peggypig Silver Member

    Posts:
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    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
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    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    11 Syns per package/portion on Extra Easy
    11 Syns per package/portion on Green
    11 Syns per package/portion on Original

    hope this helps syns per 100g
     
  4. joanna25

    joanna25 Silver Member

    Posts:
    554
    Likes Received:
    6
    Start Weight:
    13st3.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    oh that helps a lot!!! thanks you're an angel :)
    xx
     
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