caffeine...

Discussion in 'Weight Watchers - Discover Plan' started by nicoleaimee, 20 January 2011 Social URL.

  1. nicoleaimee

    nicoleaimee chunky chick :-)

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    whats the the general consensus? does it speed up your metabolism or hinder your weightloss?

    i know caffeine makes you retain water but what if you drink coffee but you also drink plenty water too?

    i drink far to much black coffee these days since going to uni and having my 3rd daughter, to keep me awake mostly lol

    should i cut it out or just make sure im drinking enough water to go with it?

    FTR im not drinking it as a WL aid just coz i like it ha!
     
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  3. Loser85

    Loser85 Gold Member

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    Id drink the water to match hun. That way your evened out and lets be honest some extra water wouldnt harm!
     
  4. tuppers

    tuppers Full Member

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    Have never really thought about it! I always have a cup of tea in the morning and a diet coke with dinner every day but I'm pretty bad with remembering to drink plenty of water - but I haven't found it's hindered my weight loss.
     
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