caffiene

Discussion in 'Harcombe Diet' started by ilovedogs, 21 November 2010 Social URL.

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  1. ilovedogs

    ilovedogs Full Member

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    I am confused as to if caffiene inhibits weight loss how come green tea is so good for you and can help with weight loss?
     
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  3. ilovedogs

    ilovedogs Full Member

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    I was always under the impression that good dreen tea has a lot of caffeine. I have changed to decaf tea since starting phase 1 but I do like green tea so can I have it on phase2?
     
  4. mommyB

    mommyB love it

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    personally I buy the decaf green tea anyway so it's not a problem to me. Before Harcombe i drank alot of decaf tea/coffee coke anyway so that hasnt been a major wrench for me
     
  5. ilovedogs

    ilovedogs Full Member

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    The problem is that I have a load of green tea left from when a good friend went home to china. He brought me the tea back and it is really expensive so it is a shame to waste it.
     
  6. MadamDotty

    MadamDotty Back again!

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    I didn't think you could have green tea on Phase 2 because of the caffeine, if you really want some caffeine though it's best to have it just after a carb meal as your insulin levels will be affected anyway by the carbs
     
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