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Cajun spice - can we?

fiojam

Focused & goin for goal!
#1

fiojam

Focused & goin for goal!
#2
Also, can we have red pepper (not the veg, as in the seasoning)
Cheers :)
 

Happe

escaping the fat
S: 23st5lb C: 19st8.5lb G: 13st0lb BMI: 40.5 Loss: 3st10.5lb(16.06%)
#3
I think herbs and spices are ok. correct me if im wrong some one.
 


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