Calculator for how many calories to maintain weight

Discussion in 'Cambridge Weight Plan' started by miss jelly tot, 15 April 2009 Social URL.

  1. miss jelly tot

    miss jelly tot CWP Consultant

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  3. sleepybird

    sleepybird wants a pony

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    Very helpful, thanks Trip! x
     
  4. eyeontheprize

    eyeontheprize can see the end in sight!

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    mine says i can have 2200 calories to maintain this weight. and at my goal weight of 174lbs i can have 1900 calories! that can't be correct!! lol.
     
  5. Berryred

    Berryred Gold Member

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    I need 2100 to stay the same as now and 1900 at goal!, about right I would say as a woman should have around 2000cal a day right?
     
  6. Berryred

    Berryred Gold Member

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    You should consume about 1350 calories a day to reach your goal weight of 140 lbs.

    This is at a reasonable weight loss average of 1.5 lbs per week, which should be reached by August 15, 2009.


    This is what is says cc diet! pah, far to long to get there
     
  7. British_Claire_84

    British_Claire_84 Gold Member

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    Thanks for the link :) Very useful and helpful..

    Emma, you're nuts my dear! But yes, defo agree on the too long statement lol... Bring it on! xx
     
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  8. miss jelly tot

    miss jelly tot CWP Consultant

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    Yes it must be as the smaller you are the less calories you need to consume to sts. Mine was the same. Thinner people obviously eat less lol
     
  9. Jaycey

    Jaycey Post-Menopausal Maniac!

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    Don't read the forums on this site though - they are only too happy to rubbish CD!! :rolleyes:
     
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