Ooh 23 lbs in 5 weeks that's great!! I've got my sons football presentation in 4 weeks I could defo drop a stone by then!! First goal and not even started yet lol hurry up delivery man u better come tomorrow !!!!
These losses are great guys hoping mine will be good too on day 17 now but trying to weigh only every 4 weeks as I have a scales addiction so haven't weighed yet, it's getting tough :S hopefully it will be worth it in 12 days
Iv been on exante 1 week today and before this I was on lipotrim for 10 weeks so that's total food replacement diet for 11 weeks and iv lost just under 4 stones ( 1.9 lb to go to be -4 stone ) just under 4 stone left to lose now
I've lost 19lb in 4 weeks on exante which I'm very happy with. I'd lost 20lb before starting it in Jan/Feb. Very pleased with the results so far, it is really giving me a boost to whizz through my targets. I need to set new ones soon.
I must say I am amazed these days seeing so many people that actually do this for more than.. two days?
Seriously now, it seems huge. Not necessary because of the hunger, which so far doesn't feel so bad (only two days so far, I am not an expert on this), but the whole idea that a month from now on I won't touch food of any kind, regardless how low-caloric, healthy, low-carb or anything else is sounds huge, psychically and socially. And yet here you are talking of weeks and months on this..
What can I say other than :clap::clap:
What kept you from quitting? Is it the weight loss?