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Calling all CDC's - St Johns Wort and Cambridge

Discussion in 'Cambridge Weight Plan' started by Vicx, 9 September 2008 Social URL.

  1. Vicx

    Vicx Reduction!!!!

    Hi everyone,

    Can anyone tell me if it's ok to take St John's Wort if SS'ing?? I usually take St J Wort through the winter and as it's virtually here :sigh: I thought i'd better start taking it now.

    Thanks!
    Vxx
     
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  3. KD

    KD Gone fishing

    St Johns wort is a bit of a nono as it is made from the flowers. But...some people take it without any problems at all. If you find it really helps you it might be a case of 'try it and see'
     
  4. CW Consultant

    CW Consultant Well-Known Member

    As above really with the proviso not before week three to ensure ketosis is well established and stop if you become hungry.
     
  5. Caress

    Caress Well-Known Member

    I've been taking starflower oil since I started CD with no problems, though I was warned it could cause trouble. As KD says, it's probably a try it and see thing
     
  6. Vicx

    Vicx Reduction!!!!

    Thanks lovely ladeees xx
     

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