calorie average

Do please let us know how your getting on in your third week. This is my first week and I am finding my third dd today quite hard. I think I enjoyed my ud yesterday a little too much. :(

hey! todays the end of my 3rd week and ive lost 1lb! my calorie average has been around 1200 this week, even with a big Up day on saturday! i havent exercised so i may be able to shift another 1lb or hopefully 2lbs by next week if i increase that as well on the ups but at least its starting to shift now. i think the 3rd and 4th weeks are key on any new diet, this is why giving things at least a month does work! x
 
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