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calorie horder

chocaslim

adores posting
S: 10st4.0lb C: 9st11.5lb G: 9st7lb BMI: 23.6 Loss: 0st6.5lb(4.51%)
#1
well i have just gone through my cupboards and have written down every thing and their calories for a fresh start tomorrow wow never relised how much i must of eaten before. has any one ever done the same and had the same shock as me please feel free to comment.
 
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Mini

Administrator
Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
#2
Yes, it is very enlightening:eek:
 
S: 12st10lb C: 10st9lb G: 8st13lb BMI: 26.4 Loss: 2st1lb(16.29%)
#3
Me too ... no wonder I never seemed to get anywhere when I was blindly trying to lose weight before!
 

Tamzy1989

Gold Member
S: 103.42kg C: 60.78kg G: 65.32kg BMI: 19.2 Loss: 42.6kg(41.23%)
#4
yes definately, and it sabortarged my weightloss x
 

novaX

Full Member
S: 18st9lb C: 17st9lb G: 10st0lb BMI: 41.1 Loss: 1st0lb(5.36%)
#5
Definitely I'm sure in the past I must have been eating around 3000 cals a day easy.
 

Tamzy1989

Gold Member
S: 103.42kg C: 60.78kg G: 65.32kg BMI: 19.2 Loss: 42.6kg(41.23%)
#6
yea i agree, i probably was wating twice that lol i swear haha
 
S: 13st1lb C: 12st5lb G: 11st0lb BMI: 29.7 Loss: 0st10lb(5.46%)
#7
I used to drink a few large glasses of ribena a day and when I started calorie counting I was stunned at how much was in it, I knew it was sugary but I just didn't realise how many extra calories I was drinking my way through!
 

Rigby

Full Member
S: 15st4lb C: 12st13lb G: 9st4lb BMI: 32.1 Loss: 2st5lb(15.42%)
#8
I was the same with coke, it's mad how much sugar is in that stuff.
 


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